How to sleep better...forever!

Start your journey to better sleep today

with one of our signature sleep programs

Sleep Essentials

program

The first step to sleeping better is to make sure your habits, diet and blood sugar are balanced for your body. The Sleep Essentials program covers everything you need to get started on the path to restful sleep.


Insomnia Insight

program

The next step is the Insomnia Insight program which includes lab testing and a customized plan based on your test results. This if for you if you want to know why you can't sleep and get a plan to fix it but you don't need support following the plan.


Complete Sleep Solution program

Restore your health to sleep better forever in the Complete Sleep Solution program. This 6 month, one-on-one program includes the 4 lab tests, a customized plan, 12 sessions with a coach, chat support, and trainings on health, sleep and stress so you have everything you need to fix your sleep. 95% of our clients who follow our recommendations see significant improvement in their sleep in a few weeks to a few months!


Program Comparison

No matter where you are in your journey to figure out your sleep,

we have a program for you!

Sleep Essentials

Start with the first crucial steps toward better sleep

Self-guided

Diet, blood sugar balance and habits for sleep

Insomnia Insight

Get lab testing & customized recommendations

Diet, blood sugar balance and habits for sleep

4 functional lab tests

Customized plan

Video recording of your results & recommendations

30 private minute Q&A session

Complete Sleep   

Solution

Restore your health to sleep well forever

Diet, blood sugar balance and habits for sleep

4 functional lab tests

Customized plan

12 coaching sessions

6 months of support

Weekly trainings on sleep, health and stress

Address the mental part of insomnia

Get on the path to fully restore your health

Sleep well permanently!

"I went on a routine doctor's visit today. They asked me how I'm doing. I literally had no complaints. For the first time in YEARS! It made me realize how much progress I've made in this program. Thank you :)"

- Andrea

Sleep Better Soon

It took me 2 years of struggling to sleep before I finally learned about lab testing that gets to the root of insomnia. I found out I had a parasite, hormone imbalance, food sensitivities and heavy metals that were keeping me awake at night.

I corrected those and now I sleep great!


I became a Functional Diagnostic Nutrition practitioner so that I can run functional lab tests, interpret the results and give natural diet, exercise, stress, lifestyle and supplement recommendations to help people who don't sleep well.


I know how frustrating and exhausting it is to not be able to sleep. I realized I was put on this earth to help as many people as I can be healthy and sleep well!

If you're interested in the Complete Sleep Solution program, the first step is to book a free consultation with me so I can find out what's going on with your sleep and talk about working together so you can improve your sleep as quickly as possible. 

Watch the video below to

Find out which program is right for you


Ready to sleep better asap?

You don't have to live with insomnia anymore!

About Us

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MEDICAL DISCLAIMER: The opinions expressed on this site and by Martha Lewis and guests are published for educational and informational purposes only, and are not intended as a diagnosis, treatment or as a substitute for professional medical advice, diagnosis and treatment. Please consult a local physician or other health care professional for your specific health care and/or medical needs or concerns. Information on this website is provided for informational purposes only and not intended to replace a one-on-one relationship with a qualified healthcare professional and is not intended as medical advice. Martha Lewis provides information based on her thorough education and encourages you to make your own health care decisions based upon your research and in partnership with a qualified healthcare professional. If you have or suspect that you have a medical problem, contact your health care provider promptly. Do not disregard professional medical advice or delay in seeking professional advice because of something you have read on this website. Information provided on this website and the use by you of any products or services referenced on this website DOES NOT create a doctor-patient relationship between you and Martha Lewis. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease.

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